Course Creator- Ben McDonald- The McDonald Method:
Together, we’ll dive into the deeper side of Boxing Training—exploring how to make it safe, effective, and adaptable for every client for the punching bag and for non-contact. This isn’t just about gym skills; it’s about life-changing movement that meets clients where they are and helps them thrive.
Sound like your jam? Let’s get you signed up—we can’t wait to get you started!
– Ben McDonald
This course is approved for 4 CECs with the Nova Scotia Fitness Association. *This course was created specifically to adhere to NSFA liability insurance requirements where body contact is contraindicated.
Boxing Basic Moves- For a Great Workout! Approved for 4 CECs
Course Creator: Ben McDonald
Founder, McDonald Method
With over 30 years of coaching and educational experience, Ben combines his wealth of knowledge for movement in fitness, and his deep understanding of how to effectively communicate, into presentations that are informative, engaging, and inspiring. His approach emphasizes "fundamentals first" and "authentic connection," a focus that will help ensure success in whatever you do. Ben's dynamic presenting style guarantees a fun and unforgettable experience!